Health Score
75
Beef Tamales
Cedarlane, 2 tamale
42
Ingredients
320
Calories
Nutrition Facts
Serving Size: 1 tamale
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 19.0g | 30% |
| Saturated Fat | 2.5g | 14% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 30mg | 9% |
| Sodium | 380.0mg | 16% |
| Total Carbs | 25.0g | 8% |
| Fiber | 2.0g | 10% |
| Sugar | 2.0g | -- |
| Protein | 10.0g | 20% |
| Vitamin A | 0mcg | 50% |
| Calcium | 0mg | 20% |
| Iron | 0mg | 8% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 15% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
75
General Health
76
Men's Health
76
Diabetes
74
Women's Health
74
Heart Health
74
Pregnancy & Maternity
Ingredients
Masa (Water, Corn Flour Masa {Corn Treated with Lime}, Expeller Pressed Canola Oil, Sea Salt, Baking Powder {Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch {Made from Identity Preserved Non-Genetically Modified Corn}), Filling (Beef Chuck Roll, Sweet Potatoes, Ground Beef, Water, Roasted Red Bell Peppers, Cheddar Cheese {Grade A Pasteurized Milk, Salt, Annatto Color, Enzymes and Cultures}, Tomato Puree {Vine-Ripened Fresh Tomatoes and Salt}, Tomatoes Diced in Juice {Fresh Vine-Ripened California Tomatoes, Calcium Chloride, Citric Acid}, Onions, Cornstarch, Cilantro, Expeller Pressed Canola Oil, Serrano Chiles, Beef Base {Roasted Beef and Concentrated Beef Stock, Yeast Extract, Salt, Dried Onion and Garlic}, Jalapeno Peppers, Garlic, Sea Salt, Chili Powder, New Mexico Chile, Pasilla Chile, Spice, Black Pepper, Garlic Powder).
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Your Health Score Based on:
75
General Health
76
Men's Health
76
Diabetes
74
Women's Health
74
Heart Health
74
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
